Ready to push your limits? The Body Lab X introduces XFormer training - high Intensity, low impact strength training that uses slow controlled movements to keep muscles under constant tension. Experience the signature "burn" and "shake" that signals real change.

Ready to fall in love with movement? Whether you've  never stepped foot on a reformer or you're a Pilates pro, this is your space to grow stronger, find balance, and discover what your body is truly capable of. Come as you are – we'll meet you exactly where you're at.