Highlights from 2023: End of Year RecapAs 2023 draws to a close and 2024 approaches, it seems fitting to pause and consider the year behind us
My Favorite Things: Holiday Shopping for Yourself!When you’re out holiday shopping for others, it’s important to treat yourself. These are a few of my favorite things!
Can You Do Pilates While Pregnant?Staying active while pregnant can reduce back pain, strengthen your body, and prepare your mind for giving birth.
