I have been OBSESSED with this place since the first moment I stepped inside. I was so nervous since I had never tried Pilates, but the instructors have been so friendly and helpful. A year later, I am in the best shape of my life. I wish I could give them 10 out of 5 stars!
"The instructors have been so friendly and helpful."
Sydney and her skilled team of Pilates instructors at The Body Lab have had more than a physical impact on my health and wellness journey over the past year. After struggling with staying consistent with exercise and putting myself and my needs first (mom life anyone?) I now have a routine I love
"The Body Lab have had more than a physical impact on my health"
I started my Pilates routine at The Body Lab in February of 2024 and it has quickly become one of the best things I do for myself each week. Alicia’s classes are the perfect combination of mindful movement and challenging myself to gain strength. I love days when I start my day at The Body Lab.
"One of the best things I do for myself each week"
There are many instructors who all have their own unique personality in coaching and class structure. I always leave feeling better than I arrived and happy that I showed up. Very grateful for this local studio and all who work so hard to make it a consistently excellent experience for class attendees.
"I always leave feeling better than I arrived and happy that I showed up."
